Mile 27 Podcast
Mile 27
October 15, 20211 hr 30 min
Running
How to run the back half of an ultra strongly
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Episode Notes
The Mile 27 Coaches talk about fatigue resistance , what is it , why is it important and most importantly what type of training sessions improve it. If you have ever wondered how athletes can run the closing stages of an ultra looking strong , passing people like they are standing still then this is the podcast for you.