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Lactic Acid Podcast
Running

Lactic Acid Podcast

Dominique Smith

Welcome to Lactic Acid, where the host Dominique Smith elevates the sport of running and track and field through creativity and laughter. The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and field athletes. The show will include athletes, coaches, journalists and creative storytellers who make the sport unique.

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Listen guide

How do I listen to Lactic Acid Podcast?

Lactic Acid Podcast is a running podcast from Dominique Smith. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream Lactic Acid Podcast.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add Lactic Acid Podcast to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. Lactic Acid Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to Lactic Acid Podcast?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams Lactic Acid Podcast alongside scores and clips. Lactic Acid Podcast also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is Lactic Acid Podcast about?
Lactic Acid Podcast covers running news, analysis, and conversations from Dominique Smith.
Is Lactic Acid Podcast still active?
Yes. The most recent episode dropped 1 week ago.
Can I follow Lactic Acid Podcast for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

Sources

  • Get the Spot Sports app
  • Lactic Acid Podcast

Episodes

F

June 19, 2026 • 43 min

Freddy Irby and Joel Frye recap the Juneteenth Half-Marathon and 10k, what the holiday means to them, favorite cookout food and music, and more!

S

June 18, 2026 • 1 hr 7 min

Shawn King talks about his business, For The Run, Reese's peanut butter cups, Giving back to the running community and more!

L

June 2, 2026 • 55 min

Lila Gaudrault recaps her Cocodona 250 performance and the confidence that she gained from the race, The Office, her career as a hospice nurse and more!

C

May 19, 2026 • 58 min

Cody Poskin talks about finishing third overall at the Cocodona 250 Ultramarathon race, his love for adventure, brown sugar Pop-Tarts and more!

M

May 18, 2026 • 1 hr 1 min

Megan Eckart recaps being the third-fastest female finisher at the Cocodona 250 Ultramarathon race, Honey Nut Cheerios, how coaching has impacted her and more!

C

May 14, 2026 • 1 hr 1 min

Caroline Alcorta talks about her top-5 finish at the Gorge Waterfall 50k, goals for this season, her reason for becoming a nurse and more!

J

May 12, 2026 • 1 hr 1 min

Justin Hetherington talks about the experience of running Double Boston, running 500 miles in January, crazy potato chip flavors and more!

D

May 11, 2026 • 56 min

Dave Desnoyers talks about his experience running Double Boston, running in the Mount to Coast C1 shoes, blueberry donuts and more!

P

April 30, 2026 • 1 hr 28 min

Paige and Ben Foote, founders of Noogs Nutrition, talk the creation of Noogs Nutrition, what makes the product stand out, fried chicken and pickle chips and more!

L

April 8, 2026 • 1 hr 12 min

Laura Thweatt talks coaching with the On Athletic Club, fantasy football, being the coach she never had and more!

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