
I Am Mentally Tough Podcast
Gladine Frasso
35 episodesLast episode: July 26, 2025
Basketball
The I Am Mentally Tough Podcast was created to help athletes reach PEAK PERFORMANCE. The show discusses what most coaches are not talking about, and that is the MENTAL side of the game. Join one of the nation’s top Mental Performance Coaches for basketball players and keynote speaker, Gladine Frasso and her Co-host Professional Skills and Development Coach, David Anderson as they dive into the mental barriers (such as lack of confidence, pressure, fears, lack of focus, habits) that basketball players face on and off the court, and strategies/techniques they can use to build their mental toughn
Episodes
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July 26, 2025 • 32 min
034 - Building A Legacy: Coach Jaye's Journey with Next Level Warriors
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July 13, 2025 • 25 min
033 - Mindfulness for Peak Performance: How Presence Enhances Athletic Success
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June 7, 2025 • 28 min
032 - Building Commitment and Mental Toughness in AAU Basketball
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April 20, 2025 • 39 min
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March 12, 2025 • 37 min
030 - Navigating Youth Sports Culture: AAU Basketball, Loyalty, and Growth
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March 4, 2025 • 27 min
029 - Navigating Social Media and Mental Skills in Athlete's Development
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January 14, 2025 • 25 min
028 - Mastering the Moment: Emotional Control Under Pressure
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December 16, 2024 • 34 min
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October 23, 2024 • 39 min
026 - Unlocking NIL Success: Building Your Brand with NIL Coach Aisha Foy
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October 12, 2024 • 29 min