Stew AJ & Aid
December 11, 2020 • 41 min
December 4, 2020 •
November 6, 2020 •
RANT EPISODE - Elite Sport classification and of course, Coleman News
October 24, 2020 •
Internal Rotation - Extension and Big Butts and an all too familiar rant.
October 4, 2020 •
September 13, 2020 • 36 min
September 3, 2020 • 40 min
August 23, 2020 • 40 min
August 19, 2020 • 24 min
Speed Theory - What are the main 3 elements of getting faster?
August 9, 2020 • 33 min
August 2, 2020 • 38 min
July 26, 2020 • 40 min
Catch up after short break - Crazy races / Funding / Social Media Call Outs
July 5, 2020 • 53 min
New 2020 Sprint Spikes! New releases, Spike stiffness and recommendations
June 28, 2020 • 1 hr 5 min
Coach & Author Ryan Banta - Introduction to the Critical Mass System (Part 1)
June 21, 2020 • 44 min
June 14, 2020 • 36 min
Whereabouts Failures - World 400m champion Naser provisionally suspended by AIU
June 7, 2020 • 33 min
Book Club 1 - Basic introductory books to get into sports coaching and therapy
May 31, 2020 • 40 min
May 24, 2020 • 33 min