Track / Game Side Therapy

GMS Training Podcast

Stew AJ & Aid

August 23, 202040 min
Running

Track / Game Side Therapy

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Episode Notes

Todays episode we discuss the role of track side therapy in keeping athletes moving during sessions and even those playing games. What quick interventions can a therapist or coach do help the athletes.  And also how to recognise how sever the issue is and of they should stop or continue.

Aiden takes us through his protocol that anyone can use.

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