Freestyle Media

April 13, 2026 • 36 min

#181: Inside the British Masters Decathlon

April 6, 2026 • 53 min

#180: From Tradition to 20.88: A New Way to Train?

March 30, 2026 • 45 min

#179: Siân Clement and the Art of Extreme Swimming

March 24, 2026 • 44 min

#178: The Art of the Taper

March 17, 2026 • 43 min

#177: Can Baking Soda Make You Faster?

March 10, 2026 • 41 min

#176: From Olympic Heartbreak to King of the Channel

March 3, 2026 • 45 min

#175: New age group. Same obsession.

February 24, 2026 • 46 min

174: From Sequins to Swimscape

February 17, 2026 • 38 min

#173: I Used AI to Break a British Masters Record

February 10, 2026 • 26 min

#172: Brad Price's 3,100 Pull-Up Challenge