
Listen guide
Freestyle Media is a swimming podcast from Joe Malone. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.
June 22, 2026 • 56 min
June 15, 2026 • 42 min
#190: Inside 20+ Years of Swimming Journalism with Liz Byrnes
June 8, 2026 • 46 min
#189: Aberdeen Awaits: Previewing British Masters 2026 with Charlie Harris
June 1, 2026 • 31 min
May 25, 2026 • 47 min
May 18, 2026 • 40 min
#186: Nicola Charlesworth on Masters Swimming, Deaflympics and Determination
May 11, 2026 • 37 min
#185: Swimming Pool to Sofa: Rehab Reality with Chris Malpass
May 4, 2026 • 45 min
April 27, 2026 • 41 min
April 20, 2026 • 52 min
#182: The Science of Altitude Training & Elite Insights from Mike Peyrebrune