Running
Longevidad deportiva, modelo carga-respuesta, ExoLactate
CorrerPorSenderos | El podcast de trail-running›
Jun 6, 202656:35
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Episode Notes
Kilian JORNET ha publicado que tiene edemas y fisuras en menisco y rótula. Igualmente estará en línea de salida de Western STATES y ésta es su 20ª temporada en el alto rendimiento.
El modelo Fitness-Fatiga-Forma de TP o STRAVA tiene un problema: asimila Fitness a Respuesta del organismo a la carga, pero no tiene base para tal asunción. Una cosa es la carga que metes al cuerpo; otra es cómo responde tu cuerpo a ella.
Aitor VIRIBAY, junto con un cocinero y un bioquímico, han lanzado el ExoLactate: un nuevo producto de nutrición deportiva.
Para más contenidos en esta línea, sígueme en:
https://www.instagram.com/correrporsenderos/
#trailrunning #kilianjornet #trainingpeaks #strava #metabolism
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/hoffy-beats/victory-lap
License code: 3HIGDOTTOF568HYX
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Fisiología, Western States, Kilian Jornet, Podcasts españoles
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"Longevidad deportiva, modelo carga-respuesta, ExoLactate" is an episode of CorrerPorSenderos | El podcast de trail-running. Runtime 56 min. Published June 6, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- June 6, 2026.
- How long is this episode?
- 56 min.
- What podcast is this from?
- CorrerPorSenderos | El podcast de trail-running. Browse the full back catalog on the show page.
- What does this episode cover?
- CorrerPorSenderos | El podcast de trail-running covers running. This episode runs on the show's regular cadence.
