
Running
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On this episode, we jump into the chat about the lastest comments made about trail races and why we don't agree, share what our favorite workouts are and why, and lastly answer some listener questions on our use of ketones, bicarb and other supplements. Enjoy the banter!
Contact us:
Instagram: @eli_hemming @tabor_hemming
Email: aerobicmonsters@gmail.com
Youtube: @thehemmingsruns
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Ep. 21 How to Train for 50ks, Strength Training for Trail Running, And Other Coaching Opinions