Dirt And Vert
East Coast Adventures
August 22, 20251 hr 29 min
Running
Finding Your Fire: Audrey Carter's Story of Records, Resilience, and Running with Heart
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Episode Notes
This week on the Dirt and Vert Podcast, we're lacing up with the remarkable Audrey Carter, an accomplished ultra runner from the East Coast Adventures team whose story is all about finding her fire on the trails. She's coming off two incredible podium finishes at The Cherokee Ultra 70K and Fort Frenzy Ultra Festival 24 Hours!
Audrey takes us on a journey from her early days as a soccer player to discovering the world of ultra running during the pandemic. She opens up about the mental and physical hurdles she's overcome, the vital role of strength training, and...