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Lizzie’s Way Back to the Water

Swimming

Lizzie’s Way Back to the Water

Stories from the Water›
Feb 1, 202630:25

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Stories from the Water showSwimming podcasts

Episode Notes

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This episode is one story. The Water’s Edge is where stories like this turn into lived experience. Feeling inspired? Sign Up for a Free Goal Setting Guide. Subscribe to my Substack for Lessons from the Water 

Want to watch? Episodes now available on YouTube!

Born in Kent, England but now live in the Rhondda Valleys in South Wales. I am a recreational runner and I work on the World’s fastest seated Zipline. I learnt to ride a bike at aged 42 and learnt how it feels to move through water at aged 52... I’m definitely a late starter! I now have a whole new dimension within my life and my dream of snorkeling a coral reef is finally within sight!

Keep the stories coming by supporting the show.

Questions, comments, feedback, or if you'd like to be a guest, reach out to me.

Stories from the Water is produced by http://254studio.com

Music credit:
Epic Inspiration  by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer Todd Lantry.

You don’t need a big goal to reach out — just curiosity. If you’re wondering about Swimbound, email me at shannon@intrepidwater.com.

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Listen guide

How do I listen to this episode of Stories from the Water?

"Lizzie’s Way Back to the Water" is an episode of Stories from the Water. Runtime 30 min. Published February 1, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
  2. Or stream right here. Tap play on the episode card above. No app needed.
  3. Browse the full podcast. Jump to the Stories from the Water page for the rest of the catalog.
  4. Or subscribe in any podcast app. Stories from the Water ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
February 1, 2026.
How long is this episode?
30 min.
What podcast is this from?
Stories from the Water. Browse the full back catalog on the show page.
What does this episode cover?
Stories from the Water covers swimming. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • Lizzie’s Way Back to the Water
  • Stories from the Water

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