SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels
  • Blog

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
Stories from the Water
Swimming

Stories from the Water

Shannon Keegan founder of Intrepid Water

Where land meets water, an invitation lingers—not just between elements, but between versions of yourself. You could remain on shore—where it's safe, familiar, predictable. Or you could cross into the unknown. Stories from the Water is where we dive into the courage it takes to begin, the resilience that keeps us moving forward, and the wisdom that only emerges in the space between. If you have ever stood at the edge of a body of water and wondered what it would be like to swim to the other side, you're in good company. Whether you're a seasoned swimmer, aspiring adventurer, or just someone intrigued by the water's mysterious pull, allow these stories to reveal what lies beneath the surface—not just of the water, but of ourselves.

Listen in the app

Listen guide

How do I listen to Stories from the Water?

Stories from the Water is a swimming podcast from Shannon Keegan founder of Intrepid Water. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream Stories from the Water.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add Stories from the Water to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. Stories from the Water ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to Stories from the Water?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams Stories from the Water alongside scores and clips. Stories from the Water also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is Stories from the Water about?
Stories from the Water covers swimming news, analysis, and conversations from Shannon Keegan founder of Intrepid Water.
Is Stories from the Water still active?
Yes. The most recent episode dropped 3 days ago.
Can I follow Stories from the Water for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

Sources

  • Get the Spot Sports app
  • Stories from the Water

Episodes

W

June 1, 2026 • 16 min

What am I trying to prove?

H

May 15, 2026 • 50 min

Heidi Shafford's Swim Story

L

May 1, 2026 • 1 hr 6 min

Leslie Hamilton's Swim Story

A

April 15, 2026 • 48 min

Anna-Carin Nordin's Swim Story

C

April 1, 2026 • 37 min

Catch up with Marathon Swimmer Amy Ennion

W

March 15, 2026 • 9 min

What's Your Relationship with the Water?

V

March 1, 2026 • 50 min

Veruska De Vita's Swim Story

K

February 15, 2026 • 48 min

Kelsey Maloney's Swim Story

L

February 1, 2026 • 30 min

Lizzie’s Way Back to the Water

L

January 15, 2026 • 6 min

Learning How to Stay

Related Podcasts

The SwimSwam Podcast

The SwimSwam Podcast

SwimSwam

Swimming
Unfiltered Waters

Unfiltered Waters

Katie Hoff

Swimming
The Effortless Swimming Podcast

The Effortless Swimming Podcast

Brenton Ford

Swimming
MySwimPro Swimming Technique & Training Podcast

MySwimPro Swimming Technique & Training Podcast

MySwimPro

Swimming
Social Kick • Swim Culture & Stories

Social Kick • Swim Culture & Stories

Social Kick

Swimming