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From Setback To The Start Line - Episode 9

Running

From Setback To The Start Line - Episode 9

Ten Junk Miles›

Yesterday21:23

Episode context

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Ten Junk Miles show Running podcasts

Episode Notes

Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running.

Thanks to the products helping my recovery:

MIdwest Orthopedics at Rush: https://www.rushortho.com/

Get Path Products here: https://pathprojects.com

And UCAN: https://ucan.co/collections/all

And Fitsok: https://fitsok.com

And Mount to Coast: https://mounttocoast.com

And Trail Toes: https://www.trailtoes.com

Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com

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Listen guide

How do I listen to this episode of Ten Junk Miles?

"From Setback To The Start Line - Episode 9" is an episode of Ten Junk Miles. Runtime 21 min. Published August 31, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?: August 31, 2026.
How long is this episode?: 21 min.
What podcast is this from?: Ten Junk Miles. Browse the full back catalog on the show page.
What does this episode cover?: Ten Junk Miles covers running. This episode runs on the show's regular cadence.

Sources

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From Setback To The Start Line - Episode 9
Ten Junk Miles