What podcast is this from?

360swim Podcast. Browse the full back catalog on the show page.

What does this episode cover?

360swim Podcast covers swimming. This episode runs on the show's regular cadence.

Swimming

The "Heavy Legs" Curse: Why Fit Athletes Sink in the Pool

360swim Podcast›

May 2, 202622:12

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The Physics of Sinking Legs (And the Three Drills That Fix It)

Sep 22, 202622:07

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Listen guide

How do I listen to this episode of 360swim Podcast?

"The "Heavy Legs" Curse: Why Fit Athletes Sink in the Pool" is an episode of 360swim Podcast. Runtime 22 min. Published May 2, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the 360swim Podcast page for the rest of the catalog.
Or subscribe in any podcast app. 360swim Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: May 2, 2026.
How long is this episode?: 22 min.
What podcast is this from?: 360swim Podcast. Browse the full back catalog on the show page.
What does this episode cover?: 360swim Podcast covers swimming. This episode runs on the show's regular cadence.

Sources

Episode context

Listen

Keep going with 360swim Podcast.

Listen here or keep browsing the show and related sport coverage from here.

Episode Notes

Next listen

All from 360swim Podcast →

Next listen

The Physics of Sinking Legs (And the Three Drills That Fix It)

Sep 22, 202622:07

Related Podcasts

The SwimSwam Podcast

SwimSwam

Swimming

Unfiltered Waters

Katie Hoff

Swimming

Champions Mojo for Masters Swimmers

Kelly Palace, Masters Swimmer

Swimming

Social Kick • Swim Culture & Stories

Social Kick

Swimming

The Effortless Swimming Podcast

Brenton Ford

Swimming

Listen guide

How do I listen to this episode of 360swim Podcast?

"The "Heavy Legs" Curse: Why Fit Athletes Sink in the Pool" is an episode of 360swim Podcast. Runtime 22 min. Published May 2, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the 360swim Podcast page for the rest of the catalog.
Or subscribe in any podcast app. 360swim Podcast ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: May 2, 2026.
How long is this episode?: 22 min.
What podcast is this from?: 360swim Podcast. Browse the full back catalog on the show page.
What does this episode cover?: 360swim Podcast covers swimming. This episode runs on the show's regular cadence.