SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels
  • Blog

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
#182 - Boston Marathon Cutoff Reaction, 5-4-3-2-1 Workout Explained, Training Updates

Running

#182 - Boston Marathon Cutoff Reaction, 5-4-3-2-1 Workout Explained, Training Updates

Life in Stride›
Sep 26, 202545:22

Listen now

Listen in the app

Episode context

Listen

Keep going with Life in Stride.

Listen here or keep browsing the show and related sport coverage from here.

Life in Stride showRunning podcasts

Mentioned in this episode

SJScotty James

Episode Notes

On this episode, the boys reacted to the Boston cutoff times that were announced this week. We also chatted about some of our favorite Boston Marathon moments in recent history.

Scotty just nailed his peak marathon session (5-4-3-2-1 workout) and Danny has a half coming up next weekend, so we got training updates from these two as their big fall races near!

Enjoy!

Need a coach? Visit lisrunning.com !

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

EAGLES AUTISM FOUNDATION

https://fundraisers.eaglesautismfoundation.org/anthony-knauer

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

Next listen

All from Life in Stride →
#335 - We Are Hosting a Track Meet, Should You Use HR in Training, Danny & Scotty Doing Hyrox?

Next listen

#335 - We Are Hosting a Track Meet, Should You Use HR in Training, Danny & Scotty Doing Hyrox?

Today53:14

Next listen

#335 - We Are Hosting a Track Meet, Should You Use HR in Training, Danny & Scotty Doing Hyrox?

#335 - We Are Hosting a Track Meet, Should You Use HR in Training, Danny & Scotty Doing Hyrox?

Today53:14
#334 - Pre Classic Recap, Strieg’s 10k Race, Ethan Shuley vs Vincent Mauri

#334 - Pre Classic Recap, Strieg’s 10k Race, Ethan Shuley vs Vincent Mauri

2 days ago1:09:11
#333 Alex Beach - 4:30 to 2:24 in the Marathon in 3 Years, Heat Training Tips From Doing 100 Mile Weeks in Miami

#333 Alex Beach - 4:30 to 2:24 in the Marathon in 3 Years, Heat Training Tips From Doing 100 Mile Weeks in Miami

3 days ago1:07:12
All from Life in Stride→

Listen guide

How do I listen to this episode of Life in Stride?

"#182 - Boston Marathon Cutoff Reaction, 5-4-3-2-1 Workout Explained, Training Updates" is an episode of Life in Stride. Runtime 45 min. Published September 26, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
  2. Or stream right here. Tap play on the episode card above. No app needed.
  3. Browse the full podcast. Jump to the Life in Stride page for the rest of the catalog.
  4. Or subscribe in any podcast app. Life in Stride ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
September 26, 2025.
How long is this episode?
45 min.
What podcast is this from?
Life in Stride. Browse the full back catalog on the show page.
What does this episode cover?
Life in Stride covers running. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • #182 - Boston Marathon Cutoff Reaction, 5-4-3-2-1 Workout Explained, Training Updates
  • Life in Stride

Related Podcasts

Some Work, All Play

Some Work, All Play

David Roche and Megan Roche

Running
Off The Rails With Eric And Aisha

Off The Rails With Eric And Aisha

CITIUS MAG

Running
The CITIUS MAG Podcast | A Running + Track and Field Show

The CITIUS MAG Podcast | A Running + Track and Field Show

CITIUS MAG

Running
Nobody Asked Us with Des & Kara

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running
The Strength Running Podcast

The Strength Running Podcast

Jason Fitzgerald

Running