#182 - Boston Marathon Cutoff Reaction, 5-4-3-2-1 Workout Explained, Training Updates

Life in Stride

OTQ Boyz

September 26, 202545 min
Running

#182 - Boston Marathon Cutoff Reaction, 5-4-3-2-1 Workout Explained, Training Updates

Play Episode

Episode Notes

On this episode, the boys reacted to the Boston cutoff times that were announced this week. We also chatted about some of our favorite Boston Marathon moments in recent history.

Scotty just nailed his peak marathon session (5-4-3-2-1 workout) and Danny has a half coming up next weekend, so we got training updates from these two as their big fall races near!

Enjoy!

Need a coach? Visit lisrunning.com !

FOLLOW US ON STRAVA

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

EAGLES AUTISM FOUNDATION

https://fundraisers.eaglesautismfoundation.org/anthony-knauer

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

Boston Marathon(95%)Scotty(85%)Danny(85%)marathon(90%)5-4-3-2-1 workout(80%)training updates(75%)Boston(95%)