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#313 This or That? Nonplated vs Plated 2026 Shoes? Versatile vs. Specific Footwear? Soft or Firm for Long Runs?
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"#289 The Science of Walking Shoes" is an episode of Doctors of Running Podcast. Runtime 1 hr 7 min. Published April 15, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.