#313 This or That? Nonplated vs Plated 2026 Shoes? Versatile vs. Specific Footwear? Soft or Firm for Long Runs?

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Quick FAQ

When was this episode published?

September 30, 2026.

How long is this episode?

1 hr 11 min.

What podcast is this from?

Doctors of Running Podcast. Browse the full back catalog on the show page.

What does this episode cover?

Doctors of Running Podcast covers running. This episode runs on the show's regular cadence.

Sources

• Get the Spot Sports app
• #313 This or That? Nonplated vs Plated 2026 Shoes? Versatile vs. Specific Footwear? Soft or Firm for Long Runs?
• Doctors of Running Podcast