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Why A Higher VO2 Max Won't Make You Faster

Running

Why A Higher VO2 Max Won't Make You Faster

Run Long Run Healthy›

May 21, 202622:36

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"Why A Higher VO2 Max Won't Make You Faster" is an episode of Run Long Run Healthy. Runtime 22 min. Published May 21, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?: May 21, 2026.
How long is this episode?: 22 min.
What podcast is this from?: Run Long Run Healthy. Browse the full back catalog on the show page.
What does this episode cover?: Run Long Run Healthy covers running. This episode runs on the show's regular cadence.

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Why A Higher VO2 Max Won't Make You Faster
Run Long Run Healthy