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Unfortunately, not every race can be a PB. Sometimes, we come away feeling disappointed. Maybe even broken hearted.
In this week's episode I look at how to reflect and frame these disappointing outings, to help ensure you get back on track.
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"Episode 79- How To Bounce Back From A Disappointing Race" is an episode of Age Group Triathlon Podcast. Runtime 34 min. Published June 2, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.