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The Science and Art of Open Water Swimming
Swimming

The Science and Art of Open Water Swimming

Grant Landers

The Science and Art of Open Water Swimming explores what it really takes to swim well and safely, in open water. Hosted by endurance swimming coach and sport scientist Grant Landers, the podcast brings together swimmer stories, coaching insights, and evidence-based science to unpack performance, preparation, and decision-making in unpredictable environments. Each episode features conversations with open water swimmers, triathletes, coaches, and researchers, covering topics such as training alongside work and family life, adapting to conditions, managing uncertainty, and learning from both success and setbacks. The podcast is informed by Grant’s work coaching endurance swimmers and triathletes, as well as his research at the University of Western Australia, but it’s intended for the broader open water swimming community. Whether you’re preparing for your first open water event or refining your performance at the endurance end of the sport, this is where swimmers, science, and the sea converge .

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How do I listen to The Science and Art of Open Water Swimming?

The Science and Art of Open Water Swimming is a swimming podcast from Grant Landers. Hit play on the latest episode above, or follow the show to get a heads-up when a new one drops.

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  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads while you stream The Science and Art of Open Water Swimming.
  2. Or stream right here. Tap play on any episode above. No app needed.
  3. Follow for new-episode alerts. Hit Follow to add The Science and Art of Open Water Swimming to your library. New episodes push to your feed the moment the show publishes.
  4. Or subscribe in any podcast app. The Science and Art of Open Water Swimming ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

Where can I listen to The Science and Art of Open Water Swimming?
Tap any episode above to play it right here. For background play, lock-screen controls, and offline downloads, get the free Spot Sports app — it streams The Science and Art of Open Water Swimming alongside scores and clips. The Science and Art of Open Water Swimming also ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts work too.
What is The Science and Art of Open Water Swimming about?
The Science and Art of Open Water Swimming covers swimming news, analysis, and conversations from Grant Landers.
Is The Science and Art of Open Water Swimming still active?
Yes. The most recent episode dropped 3 days ago.
Can I follow The Science and Art of Open Water Swimming for new-episode alerts?
Yes. Hit Follow at the top of this page (or in the Spot Sports app) to get a push the moment a new episode drops.

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  • The Science and Art of Open Water Swimming

Episodes

D

June 22, 2026 • 44 min

Dr Terry Griffiths: Curiosity, Preparation and the Australian Triple Crown

W

June 15, 2026 • 39 min

Warwick Dalziel: The Evolving Swim, Race Dynamics and High-Performance Coaching

D

June 8, 2026 • 35 min

Duncan Kinnear: Extreme Environments, Cold Water and Racing Beyond Completion

T

June 1, 2026 • 18 min

The Science & Art of Open Water Swimming: What We’ve Learned So Far

B

May 25, 2026 • 44 min

Brenton Ford: Technique, Feel and Swimming Effortlessly in Open Water

M

May 18, 2026 • 37 min

Mel Tantrum: Open Water Coaching, Athlete Development and High-Performance Leadership

D

May 11, 2026 • 45 min

Dave Budge: Water Safety, Risk Management and the Evolution of Mass Participation Events

D

May 4, 2026 • 42 min

Dina Levačić: From Channel Swims to Researching Adaptation

K

April 27, 2026 • 34 min

Kate Bevilaqua: Long‑Course Triathlon Swimming, Pacing and Race‑Day Decisions

V

April 20, 2026 • 39 min

Vicki Delves: Coaching Beginners, Confidence and Skill Building in Open Water

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