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Episode Notes
Join along as we discuss the slight dumpster fire of a race at the Black Canyon 100k. We talk about what went wrong, what went right, what we plan on doing about it, and a lot of random things in between.
Contact us:
Instagram: @eli_hemming @tabor_hemming
Email: aerobicmonsters@gmail.com
Youtube: @thehemmingsruns
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Ep. 21 How to Train for 50ks, Strength Training for Trail Running, And Other Coaching Opinions
Apr 5, 20261:10:11
