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The BEST Spots To Watch Comrades (Complete Seconding Guide)
Down - A Comrades Marathon Podcast›
Jun 9, 202650:41
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Running
Episode context
Listen here or keep browsing the show and related sport coverage from here.
Grab our Comrades Training Plans here
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
Kilometer Studios Space Bag: https://artofendurance.co.za/catalogue/space-bag/
At Comrades, the runner may cross the finish line, but the seconder can make or break the day.
In this episode, Lindsey and Hayley share what every Comrades seconder needs to know before race day: the pressure, the planning, the chaos, and the small moments that can change everything.
Whether you’re seconding for the first time or you’ve done it before, this is one to listen to before you stand on the side of the road.
Next listen
The BEST Time to Qualify for Comrades 2027
Listen guide
"The BEST Spots To Watch Comrades (Complete Seconding Guide)" is an episode of Down - A Comrades Marathon Podcast. Runtime 50 min. Published June 9, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
