Listen now
Episode Notes
Louis McAfee was excited to be finally lacing up for his debut marathon on the Gold Coast after the cancellation of last year's race only a few days out due to a three day lockdown to mitigate the spread of Covid. Louis had an injury free marathon prep and a solid half marathon result in Noosa 5 weeks earlier running a 64:51 and was ready to finally convert all the training load into the marathon performance he knew he was capable of as well as answering all the internal and external questions that come attached with a debut marathon performance. Louis ended up executing a fine running performance finishing 4th in 2:17:43, superb! Juggling the responsibities of full-time work and a family, Louis will continue to work away at improving on his running capabilities with the goal of running a Sub 2:15 in his next outing. All the best Louis, we have your back mate.
YouTube video on Louis McAfee by Louie J Films
YouTube: Louie J Films
Greatly appreciate your support for the podcast on Patreon -www.patreon.com/therunningguypodcast
The Running Guy Podcast Singlet -www.therunningguypodcastsinglet
The Running Guy Coaching Website - therunningguy.com.au
Instagram - Instagram.com/therunningguypodcast
Facebook - therunningguypodcast
Join The Running Guy Podcast Strava Club - therunningguypodcast
YouTube Channel youtube.com/channel/UCAvM0q11KzHkLBoL0LX_9lw
Opening music - Artist: Soundroll Song: Lost in Love
Closing music - Artist: Dan Henig Song: Wood
DanHenig.com
Hey guy's if you are enjoying listening to the show and would like to make a small donation of support then follow this PayPal link https://paypal.me/astonduncan?locale.x=en_AU
Next listen
All from The Running Guy Podcast →
Next listen
Ep 47 - Interview with Liam Adams
Aug 11, 20221:23:48
