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Indoor Track is Back, Treadmill Running, and Shelby Houlihan's Return to Racing

Running

Indoor Track is Back, Treadmill Running, and Shelby Houlihan's Return to Racing

Relay›
Feb 4, 202559:18

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Mentioned in this episode

SHShelby Houlihan

Episode Notes

Today on group chat, we have Lindsey Hein, Kofuzi, Laura Thweatt, Matt Chittim, and Peter Bromka.

Episode Rundown:

Indoor track recaps from the weekend

Mike’s race and experience in Miami

Shelby Houlihan’s return to racing

Grand Slam meets to be broadcasted by CW Sports, Peacock, and NBC

Balancing travel, work, and running

Looking ahead to the Marathon Project

Treadmill running

Take on Barilla’s Protein Pasta Winter Energy Challenge on the Strava Fitness App

Complete 10 days of movement for your Barilla Pasta reward! Go to Strava.com/Barilla

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Listen guide

How do I listen to this episode of Relay?

"Indoor Track is Back, Treadmill Running, and Shelby Houlihan's Return to Racing" is an episode of Relay. Runtime 59 min. Published February 4, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
  2. Or stream right here. Tap play on the episode card above. No app needed.
  3. Browse the full podcast. Jump to the Relay page for the rest of the catalog.
  4. Or subscribe in any podcast app. Relay ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
February 4, 2025.
How long is this episode?
59 min.
What podcast is this from?
Relay. Browse the full back catalog on the show page.
What does this episode cover?
Relay covers running. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • Indoor Track is Back, Treadmill Running, and Shelby Houlihan's Return to Racing
  • Relay

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