
Running
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Listen in the appToday on group chat, we have Lindsey Hein, Kofuzi, Laura Thweatt, Matt Chittim, and Peter Bromka.
Episode Rundown:
Indoor track recaps from the weekend
Mike’s race and experience in Miami
Shelby Houlihan’s return to racing
Grand Slam meets to be broadcasted by CW Sports, Peacock, and NBC
Balancing travel, work, and running
Looking ahead to the Marathon Project
Treadmill running
Take on Barilla’s Protein Pasta Winter Energy Challenge on the Strava Fitness App
Complete 10 days of movement for your Barilla Pasta reward! Go to Strava.com/Barilla
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Listen guide
"Indoor Track is Back, Treadmill Running, and Shelby Houlihan's Return to Racing" is an episode of Relay. Runtime 59 min. Published February 4, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.