The Extramilest Podcast
Floris Gierman
July 18, 20251 hr 6 min
Running
#104: How Changing Your Mindset Helps Crush Your Runs | With Alex Hutchinson
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Episode Notes
Author and endurance expert Alex Hutchinson discusses the mental side of running, the power of exploration, and what it really means to train smart. From controlling our inner dialog to embracing discomfort, we dive into practical tips to become a stronger, more resilient athlete.
Thanks to Function Health for sponsoring this video! Visit https://www.functionhealth.com/FLORIS and use gift code FLORIS100. The first 1000 users to use my code get a $100 credit towards their membership!
Learn more about the Personal Best Running Coaching Program at https://www.pbprogram.com/
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