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Is Iron Deficiency Crushing Your Running Goals #167

Running

Is Iron Deficiency Crushing Your Running Goals #167

The Tea & Trails Podcast›
Nov 14, 20251:12:40

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Episode Notes

This week on the Tea & Trails podcast: Gary’s been back out on the trails and cramming the workouts, Eddie’s tooth is still protesting, and we shamelessly plead for more Patrons to fund a wildly unnecessary, but totally fabulous purchase.
We spill the beans on our favourite trail snacks (the non-sporty, delicious kind), and Eddie opens up about her iron deficiency saga, from fatigue and frustration to recovery and resilience.

Links to friends, partners, sponsors & discount codes - https://linktr.ee/teaandtrails?utm_source=linktree_profile_share

XMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeR

Fenixlight Limited - Use code T&T5 for 5% - https://www.fenixlight.co.uk/

Protein Rebel - Use code Tea15 for 15% off your first order - https://proteinrebel.com/

Precision Fuel & Hydration - https://visit.pfandh.com/3GKxHjU
Precision Fuel & Hydration Planner
- https://visit.pfandh.com/3RuP25z

Harrier - Use code TEA10 for 10% off - https://harrierrunfree.co.uk/

The information in our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decisions.

Content may contain affiliate links which help support and grow this channel at no extra cost to you.

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
13 Valleys Ultra - https://www.13valleysultra.com/
Beyond Trails - https://www.beyondtrails.co.uk/
Hellfire Events - https://www.hellfireevents.com/
Ourea Events - https://www.oureaevents.com/
Dales Runner - https://dalesrunner.co.uk/
Hannah Walsh -

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