SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
Sophie Power - The Power Within #209

Running

Sophie Power - The Power Within #209

The Tea & Trails Podcast›
3 days ago1:04:17

Listen now

Episode Notes

Today we’re sharing the mics with the brilliant Sophie Power, British ultrarunner, Guinness World Record holder, and a leading voice for women in sport.

We cover a lot of ground in this one: going viral at UTMB, the origins of She Races, the brand‑new She Races Trail Series, and her inspiring new book The Power Within. And of course, because it’s Tea & Trails, we don’t shy away from the big, important questions… like what’s Sophie’s go‑to trail snack.

It’s an episode packed with laughter, honesty, and a healthy dose of inspiration. We hope you enjoy our conversation with Sophie Power!

https://www.sophiepower.com/
https://www.sheraces.com/
https://www.sheracestrailseries.com/

HARRIER - Use code TATP10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMea

XMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeR

FENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/

PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first order
PRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25z

STRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Ad
https://www.strava.com/subscribe/checkout?code=TEA

ASCEND APP - Use code TeaandTrails30 to receive 30% off a monthly subscription.
https://ascendtrailapp.avln.me/c/MOwNWISPDOwi

Content may contain affiliate links which help support and grow this channel at no extra cost to you.

Brew with the Coaches - CLICK HERE

Hardmoors - https://www.hardmoors110.org.uk/
Trail Outlaws - https://www.trailoutlaws.com/
13 Valleys Ultra - https://www.13valleysultra.com/
Beyond Trails - https://www.beyondtrails.co.uk/
Hellfire Events - https://www.hellfireevents.com/
Dales Runner - https://dalesrunner.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Raw Adventures - https://www.raw-adventures.co.uk/
XNRG - https://www.xnrg.co.uk/

Next listen

All from The Tea & Trails Podcast →
Dialling In Your Fuel Plan for Big Days Out #208

Next listen

Dialling In Your Fuel Plan for Big Days Out #208

6 days ago1:04:49

Next listen

Dialling In Your Fuel Plan for Big Days Out #208

Dialling In Your Fuel Plan for Big Days Out #208

6 days ago1:04:49
Fi Pascall - 2026 Western States Preview #207

Fi Pascall - 2026 Western States Preview #207

Apr 5, 20261:07:10
Put the Kettle On, Not Your Trainers - Take a Rest Day #206

Put the Kettle On, Not Your Trainers - Take a Rest Day #206

Apr 2, 20261:15:56
All from The Tea & Trails Podcast→

Related Podcasts

Ali on the Run Show

Ali on the Run Show

Ali Feller

Running
Off The Rails With Eric And Aisha

Off The Rails With Eric And Aisha

CITIUS MAG

Running
Singletrack

Singletrack

Finn Melanson

Running
The Freetrail Podcast with Dylan Bowman

The Freetrail Podcast with Dylan Bowman

Dylan Bowman

Running
Some Work, All Play

Some Work, All Play

David Roche and Megan Roche

Running