A Really Good Flashback

Step by step

1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
2. Or stream right here. Tap play on the episode card above. No app needed.
3. Browse the full podcast. Jump to the Wild Swimming Wangers page for the rest of the catalog.
4. Or subscribe in any podcast app. Wild Swimming Wangers ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?

January 28, 2026.

How long is this episode?

35 min.

What podcast is this from?

Wild Swimming Wangers. Browse the full back catalog on the show page.

What does this episode cover?

Wild Swimming Wangers covers swimming. This episode runs on the show's regular cadence.

Sources

• Get the Spot Sports app
• A Really Good Flashback
• Wild Swimming Wangers