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Running
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"Long Run 273 - Melissa Londry and Alyx Barnett - Trail Running, Race Directing and Advocacy in SW Virginia" is an episode of Ten Junk Miles. Runtime 1 hr 51 min. Published October 23, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
Episode context
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Join Scott Kummer Melissa Londry and Alyx Barnett for a long run in which they discuss their lives in running, Alyx's journey to Virginia, Southwest Virginia Trail Running, sexual harassment policies, race directing, and much much more.
The prior show with Alyx referenced: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000478625837
Learn about SWVA Running here: https://www.swvarunning.com
Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com
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Long Run 274 - Jon Noll - Big's Backyard Assist and 441 Miles!