Running
#162: 5 mental pitfalls to avoid in a marathon training cycle including bad sessions / races, comparison syndrome and not feeling ready
The Running Rules Podcast›
Mar 10, 20261:00:48
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Episode Notes
This week's episode focuses on the feelings we can get deep into a marathon training cycle when a session or race doesn't go to plan or we see others doing something different to us. I step through 5 common mental pitfalls that I have mad and/or talk to clients and other runners about. I talk about how to overcome these so that you can get to the start line confident but not expectant. Bookmark this episode if you fe
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