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#165: Tracey Atkinson author of 'The Diary of a Mum on the Run', co-founder of NI Rave Run and 2:55 marathoner on a year long challenge: 12 races in 12 months in 12 countries

Running

#165: Tracey Atkinson author of 'The Diary of a Mum on the Run', co-founder of NI Rave Run and 2:55 marathoner on a year long challenge: 12 races in 12 months in 12 countries

The Running Rules Podcast›
4 days ago1:18:01

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Episode Notes

Today's guest is the inspirational Tracey Atkinson. Tracey is a marathoner, masters runner and mum of 3 who ran 12 races in 12 months in 12 countries in 2025. She got into running after her brain surgery in 2012 and went on to become a European masters medalist and now part of the Puma Project3 team for London 26. She is also co-founder of the NI Rave Run and an author with her first book ‘The Diary of a Mum on the R

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#164: The full Rome marathon recap! Pizza, pacing and PBs with my brothers on the cobbles and riverside of Rome

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#164: The full Rome marathon recap! Pizza, pacing and PBs with my brothers on the cobbles and riverside of Rome

Mar 24, 20261:21:08

Next listen

#164: The full Rome marathon recap! Pizza, pacing and PBs with my brothers on the cobbles and riverside of Rome

#164: The full Rome marathon recap! Pizza, pacing and PBs with my brothers on the cobbles and riverside of Rome

Mar 24, 20261:21:08
#163: Dawn Blain - Training for and running a 12 minute PB at the Tokyo marathon with a 3:08

#163: Dawn Blain - Training for and running a 12 minute PB at the Tokyo marathon with a 3:08

Mar 17, 20261:37:04
#162: 5 mental pitfalls to avoid in a marathon training cycle including bad sessions / races, comparison syndrome and not feeling ready

#162: 5 mental pitfalls to avoid in a marathon training cycle including bad sessions / races, comparison syndrome and not feeling ready

Mar 10, 20261:00:48
All from The Running Rules Podcast→

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