Running
Ep. 12 Joshua Tree Traverse Recap, Bicarb Bar and Other Musings
Hemming and Hawing›
Jan 12, 20261:05:30
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Episode Notes
In this week's espisode, we do a recap of our Joshua Tree Traverse adventure and how we are using it in our Black Canyon 100k prep. Then we dive into bicarb and the bar that just came out plus a lot of other musings along the way.
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Email: aerobicmonsters@gmail.com
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Ep. 21 How to Train for 50ks, Strength Training for Trail Running, And Other Coaching Opinions
Apr 5, 20261:10:11
