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From Humble Beginnings Running Barefoot in Kenya to Winning the New York and Boston Marathons: The Rise of Sharon Lokedi

Running

From Humble Beginnings Running Barefoot in Kenya to Winning the New York and Boston Marathons: The Rise of Sharon Lokedi

THE RUNNING EFFECT PODCAST›

Dec 19, 202550:04

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Next listen

All from THE RUNNING EFFECT PODCAST →

The Running Scientist: How Low Testosterone Can Make You Faster, The 4 Supplements That Actually Work, & The Warm-Up That Wins a 5K PR | Dr. Bill Evans

Next listen

The Running Scientist: How Low Testosterone Can Make You Faster, The 4 Supplements That Actually Work, & The Warm-Up That Wins a 5K PR | Dr. Bill Evans

Yesterday1:18:43

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"From Humble Beginnings Running Barefoot in Kenya to Winning the New York and Boston Marathons: The Rise of Sharon Lokedi" is an episode of THE RUNNING EFFECT PODCAST. Runtime 50 min. Published December 19, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?: December 19, 2025.
How long is this episode?: 50 min.
What podcast is this from?: THE RUNNING EFFECT PODCAST. Browse the full back catalog on the show page.
What does this episode cover?: THE RUNNING EFFECT PODCAST covers running. This episode runs on the show's regular cadence.

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From Humble Beginnings Running Barefoot in Kenya to Winning the New York and Boston Marathons: The Rise of Sharon Lokedi
THE RUNNING EFFECT PODCAST