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Summer Races, Swimming Struggles, and Podcasting Lessons: A Relay Catch-Up

Running

Summer Races, Swimming Struggles, and Podcasting Lessons: A Relay Catch-Up

Relay›
Jul 15, 202544:02

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Mentioned in this episode

NLNoah LylesLTLetsile Tebogo

Episode Notes

Today on group chat, we have Lindsey Hein and Peter Bromka.

Episode Rundown:

  • Track and Field Summer Highlights: From Bailey Hertenstein's world standard in the 5K to Diamond League drama and Noah Lyles vs. Letsile Tebogo.

  • Hardrock 100 and Trail Running Talk: Why 50-year-old Ludo dominated, Katie Schide's calm dominance, and the challenge of long ultras.

  • Swimming Confessions: Lindsey and Peter share their struggles with swimming form, awkward pool encounters, and comparing swim meets to track.

  • Inside Podcasting: Reflections on becoming better interviewers, letting guests sit in silence, and podcasting pet peeves.

  • Summer Parenting Chaos: Camps, swim meets, trying to avoid too much structure, and nostalgic summer boredom with four kids at home.

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Listen guide

How do I listen to this episode of Relay?

"Summer Races, Swimming Struggles, and Podcasting Lessons: A Relay Catch-Up" is an episode of Relay. Runtime 44 min. Published July 15, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?
July 15, 2025.
How long is this episode?
44 min.
What podcast is this from?
Relay. Browse the full back catalog on the show page.
What does this episode cover?
Relay covers running. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • Summer Races, Swimming Struggles, and Podcasting Lessons: A Relay Catch-Up
  • Relay

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