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Today on group chat, we have Lindsey Hein and Peter Bromka.
Episode Rundown:
Track and Field Summer Highlights: From Bailey Hertenstein's world standard in the 5K to Diamond League drama and Noah Lyles vs. Letsile Tebogo.
Hardrock 100 and Trail Running Talk: Why 50-year-old Ludo dominated, Katie Schide's calm dominance, and the challenge of long ultras.
Swimming Confessions: Lindsey and Peter share their struggles with swimming form, awkward pool encounters, and comparing swim meets to track.
Inside Podcasting: Reflections on becoming better interviewers, letting guests sit in silence, and podcasting pet peeves.
Summer Parenting Chaos: Camps, swim meets, trying to avoid too much structure, and nostalgic summer boredom with four kids at home.
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"Summer Races, Swimming Struggles, and Podcasting Lessons: A Relay Catch-Up" is an episode of Relay. Runtime 44 min. Published July 15, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.