Episode 31 - Women in Running

Katie is joined by previous female guests, Hayley Simpson, Michelle Vaughan, Sophie Wood, Laura Coucill, Liz Mason and Leah Clyne from VGymwear. The panel talk about all things a female runner might go through. From menstrual cycle to the menopause, pelvic health to breast health, harassment & safety when running, pressure to look a certain way as a female runner, as well as equality for women in running … and everything in between!