Swimming
Dr Liv Stewart: Vision, Sighting and Confidence in Open Water
The Science and Art of Open Water Swimming›
Feb 16, 202640:13
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Episode Notes
Join me as I talk with Dr Olivia “Liv” Stewart an experienced channel swimmer and optometrist, about the relationship between vision, confidence, and performance in open water. We unpack practical sighting techniques, smart goggle choices, and how to navigate changing conditions with more calm and control. A must‑listen for anyone who wants their open water swimming to feel smoother, safer, and more enjoyable. Links
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