Mile High Endurance Podcast

Welcome to Episode #334 of the 303 Endurance Podcast. You are listening to your weekly connection to coaches, experts, and pro athletes to help you reach your endurance goals. We're your hosts coach Rich Soares and 303 Chief Bill Plock. Thanks for joining us for another week of endurance interviews and discussion.

Today is our St George IM WC Preview Special.

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In Today's Show

• Endurance News
• • Ironman Texas last weekend
  • Sam Long still racing St G despite being hit by a car while training
  • IMWC St George
• What's new in the 303
• •  Primal NY Bike
  • Ride the Rockies
• Video of the Week
• • Ben Hoffman & Magnus Ditlev Sprint Finish - 2022 Memorial Hermann IRONMAN Texas

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Endurance News:

Sam Long Still On For St G

samgolong

You can’t keep a good man down.

After my 🚗 🚴 incident yesterday I am happy to report I will definitely still be at St. G in top form. It’s a reminder that there is no perfect training plan and that things happen. My team and I have modified the plan to make sure the body will be ready. One plus side is that it helps shape the mental lan