#97: Taylor Knibb’s Advice To Improve Your Running, Cycling and Swimming

The Extramilest Podcast

Floris Gierman

March 22, 20251 hr 1 min
Running

#97: Taylor Knibb’s Advice To Improve Your Running, Cycling and Swimming

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Episode Notes

Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Professional triathlete Taylor Knibb is a 3x Ironman 70.3 World Champion and Olympic silver medalist. We talk about the mindset, training, and recovery tools that keep her performing at the highest level. From working with movement specialist Lawrence Van Lingen to embracing a more intuitive approach with her new coach Dan Lorang, Taylor shares great insights for athletes at every level looking to grow stronger, healthier, and more in tune with their bodies. 

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