
Running
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In today's podcast we take a different approach. Today I answer a good few questions from the listeners of the podcast.
These range from what is my weekly mileage to how to train for a 10km race.
I hope you find this beneficial and insightful to use towards your own training.
✘ I N S T A G R A M: @sean.fontana
✘ W E B S I T E: https://fontanafit.co.uk
✘ F A C E B O O K: facebook.com/FontanaFitPersonalTraining
📩 C O N T A C T (business inquiries): sean@fontanafit.co.uk
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"The Sean Fontana Podcast Q&A - Talking All Things Running" is an episode of Fu#k Talent Podcast with Sean Fontana. Runtime 52 min. Published January 17, 2021. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.