SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels
  • Blog

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
10 Mile National Road Race Championships

Running

10 Mile National Road Race Championships

Fu#k Talent Podcast with Sean Fontana›
Apr 14, 202224:52

Listen now

Listen in the app

Episode context

Listen

Keep going with Fu#k Talent Podcast with Sean Fontana.

Listen here or keep browsing the show and related sport coverage from here.

Fu#k Talent Podcast with Sean Fontana showRunning podcasts

Episode Notes

April 3rd 2022, I took part in the National 10 mile Road Race Championships and had a very average run.

In this episode I analyse the good and the bad to take into next block of training to help better next race performance.

Also, I dive into my struggles with keeping at race weight, which I feel will be incredibly insightful for a lot of runners out there who are struggling to keep weight down whilst training for an event.

Next listen

All from Fu#k Talent Podcast with Sean Fontana →
Dealing with Failure

Next listen

Dealing with Failure

May 31, 202234:26

Next listen

Dealing with Failure

Dealing with Failure

May 31, 202234:26
The Struggles of Getting to Race Weight as an Athlete

The Struggles of Getting to Race Weight as an Athlete

Apr 27, 202228:21
Reflecting - Looking Back on 2021

Reflecting - Looking Back on 2021

Dec 30, 202115:59
All from Fu#k Talent Podcast with Sean Fontana→

Listen guide

How do I listen to this episode of Fu#k Talent Podcast with Sean Fontana?

"10 Mile National Road Race Championships" is an episode of Fu#k Talent Podcast with Sean Fontana. Runtime 24 min. Published April 14, 2022. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
  2. Or stream right here. Tap play on the episode card above. No app needed.
  3. Browse the full podcast. Jump to the Fu#k Talent Podcast with Sean Fontana page for the rest of the catalog.
  4. Or subscribe in any podcast app. Fu#k Talent Podcast with Sean Fontana ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
April 14, 2022.
How long is this episode?
24 min.
What podcast is this from?
Fu#k Talent Podcast with Sean Fontana. Browse the full back catalog on the show page.
What does this episode cover?
Fu#k Talent Podcast with Sean Fontana covers running. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • 10 Mile National Road Race Championships
  • Fu#k Talent Podcast with Sean Fontana

Related Podcasts

The Freetrail Podcast with Dylan Bowman

The Freetrail Podcast with Dylan Bowman

Dylan Bowman

Running
Singletrack

Singletrack

Finn Melanson

Running
Nobody Asked Us with Des & Kara

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running
Some Work, All Play

Some Work, All Play

David Roche and Megan Roche

Running
Ali on the Run Show

Ali on the Run Show

Ali Feller

Running