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Running
10 Mile National Road Race Championships
Fu#k Talent Podcast with Sean Fontana›
Apr 14, 202224:52
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Running
Episode context
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April 3rd 2022, I took part in the National 10 mile Road Race Championships and had a very average run.
In this episode I analyse the good and the bad to take into next block of training to help better next race performance.
Also, I dive into my struggles with keeping at race weight, which I feel will be incredibly insightful for a lot of runners out there who are struggling to keep weight down whilst training for an event.
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Listen guide
"10 Mile National Road Race Championships" is an episode of Fu#k Talent Podcast with Sean Fontana. Runtime 24 min. Published April 14, 2022. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
