What Newer Runners Get Right That Veterans Forget with Daniel Berk

Step by step

1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
2. Or stream right here. Tap play on the episode card above. No app needed.
3. Browse the full podcast. Jump to the For The Long Run: Exploring the Why Behind Running page for the rest of the catalog.
4. Or subscribe in any podcast app. For The Long Run: Exploring the Why Behind Running ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?

August 21, 2026.

How long is this episode?

59 min.

What podcast is this from?

For The Long Run: Exploring the Why Behind Running. Browse the full back catalog on the show page.

What does this episode cover?

For The Long Run: Exploring the Why Behind Running covers running. This episode runs on the show's regular cadence.

Sources

• Get the Spot Sports app
• What Newer Runners Get Right That Veterans Forget with Daniel Berk
• For The Long Run: Exploring the Why Behind Running