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Welcome to episode 324 of the Löw Tide Böyz - A Swimrun Podcast!
Get your note pads out for this one! Our friend and race director Brent Molsberry is on the show this week to share a course preview for the 2026 edition of ÖTILLÖ Orcas Island. This show is a must listen/watch for anyone racing the event, whether it’s your first Swimrun or your thirty-third. We discuss how to get to Orcas Island, share a leg by leg breakdown for each race distance, and give some training and gear recommendations. This show is guaranteed to get you super stoked for Orcas Island!
Enjoy!
~~~
That’s it for this week’s show.
If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at lowtideboyz@gmail.com. Finally, you can support our efforts on Patreon…if you feel so inclined.
Thanks for listening and see you out there!
- Chip and Chris
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How do I listen to this episode of Low Tide Boyz, a Swimrun Podcast?
"ÖTILLÖ Orcas Island 2026 Course Preview" is an episode of Low Tide Boyz, a Swimrun Podcast. Runtime 50 min. Published March 19, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- March 19, 2026.
- How long is this episode?
- 50 min.
- What podcast is this from?
- Low Tide Boyz, a Swimrun Podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- Low Tide Boyz, a Swimrun Podcast covers swimming. This episode runs on the show's regular cadence.
