BONUS: Jack Rowe's Record Run & Can Alex Bell Go Back to Back? | Quayside 5K Preview | Top Flight Show

Jack Rowe and Alex Bell stole the show at Battersea Park with two incredible performances, but who will carry that momentum into the next stage of the Top Flight Series at the Quayside 5K?

In this episode, Cameron Boyek and Rich Morrell look back at a memorable night in Battersea, where course records, RunThrough records and over £2,000 in prize money were on the line.

They get into the Quayside 5K, breaking down the elite men's and women's fields, discussing the athletes to watch, debating whether more course records are under threat and making their race predictions.

The pair also get into the latest Top Flight Series standings and explain how the battle for the overall title is starting to take shape.

And don't forget you can watch the Quayside 5K LIVE on Wednesday night from 6.30pm - https://youtube.com/live/KS1N0LfP1TY

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