What podcast is this from?

Ten Junk Miles. Browse the full back catalog on the show page.

What does this episode cover?

Ten Junk Miles covers running. This episode runs on the show's regular cadence.

Running

Meet The Nation 347 - Lubia Salgado

Ten Junk Miles›

Yesterday30:40

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Episode Notes

Meet Nation Member Lubia Salgado!! #RunTJM

Weekly Strava Champions

Most Miles: Jeremiah Sullivan 127.1

Most Time Runing: jon Williams 36:11:35

Most Vert: Erik Koenig 23,471 ft.

Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com

Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634

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Listen guide

How do I listen to this episode of Ten Junk Miles?

"Meet The Nation 347 - Lubia Salgado" is an episode of Ten Junk Miles. Runtime 30 min. Published August 10, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the Ten Junk Miles page for the rest of the catalog.
Or subscribe in any podcast app. Ten Junk Miles ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: August 10, 2026.
How long is this episode?: 30 min.
What podcast is this from?: Ten Junk Miles. Browse the full back catalog on the show page.
What does this episode cover?: Ten Junk Miles covers running. This episode runs on the show's regular cadence.

Sources

Listen now

Listen in the app

Episode context

Listen

Keep going with Ten Junk Miles.

Listen here or keep browsing the show and related sport coverage from here.

Episode Notes

Meet Nation Member Lubia Salgado!! #RunTJM

Weekly Strava Champions

Most Miles: Jeremiah Sullivan 127.1

Most Time Runing: jon Williams 36:11:35

Most Vert: Erik Koenig 23,471 ft.

Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com

Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634

Next listen

All from Ten Junk Miles →

Next listen

Gang Show 260 - 4 Perspectives On Western States

4 days ago2:39:49

Related Podcasts

Ali on the Run Show

Ali Feller

Running

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Running

Singletrack

Finn Melanson

Running

Some Work, All Play

David Roche and Megan Roche

Running

Out and Back

Jacob Thomson and Rory Linkletter

Running

Listen guide

How do I listen to this episode of Ten Junk Miles?

"Meet The Nation 347 - Lubia Salgado" is an episode of Ten Junk Miles. Runtime 30 min. Published August 10, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
Or stream right here. Tap play on the episode card above. No app needed.
Browse the full podcast. Jump to the Ten Junk Miles page for the rest of the catalog.
Or subscribe in any podcast app. Ten Junk Miles ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?: August 10, 2026.
How long is this episode?: 30 min.
What podcast is this from?: Ten Junk Miles. Browse the full back catalog on the show page.
What does this episode cover?: Ten Junk Miles covers running. This episode runs on the show's regular cadence.