Episode 123 - Good Calf, Bad Calf & The National | Half Marathon PBs | Big Mileage

Cal, Sean, Katie & Dave have a chat with Cara Taylor from Mossley, one of the new ambassadors. We find out about what she is doing, what made her apply to be an ambassador and who she'd take on Desert Island Run...

Tameside 5k 2026 has a limit set to 280 and we are fast approaching it. Pacers are set. Course is ready. Are you?

Race reviews for Hale 10k, Media City half, Seville Marathon (Local shout only), National XC, and Stockport Trail Half.

We have Sean hitting some big mileage with minimal elliptical, Cal is back on MWW hitting some long runs, Katie is hitting PBs in the half after a 60+ mile week, and Dave does the National... a story you have to listen to.

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