Wat gebeurt er als je spieren ouder worden, en hoe train je dan?

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Quick FAQ

When was this episode published?

October 23, 2026.

How long is this episode?

1 hr 3 min.

What podcast is this from?

Slimmer Presteren Podcast. Browse the full back catalog on the show page.

What does this episode cover?

Slimmer Presteren Podcast covers running. This episode runs on the show's regular cadence.

Sources

• Get the Spot Sports app
• Wat gebeurt er als je spieren ouder worden, en hoe train je dan?
• Slimmer Presteren Podcast