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Lactate Threshold & the "Golden Zone:" 2x Olympian Marius Bakken on the Norwegian Method

Running

Lactate Threshold & the "Golden Zone:" 2x Olympian Marius Bakken on the Norwegian Method

The Strength Running Podcast›

Sep 17, 202648:34

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How do I listen to this episode of The Strength Running Podcast?

"Lactate Threshold & the "Golden Zone:" 2x Olympian Marius Bakken on the Norwegian Method" is an episode of The Strength Running Podcast. Runtime 48 min. Published September 17, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?: September 17, 2026.
How long is this episode?: 48 min.
What podcast is this from?: The Strength Running Podcast. Browse the full back catalog on the show page.
What does this episode cover?: The Strength Running Podcast covers running. This episode runs on the show's regular cadence.

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Lactate Threshold & the "Golden Zone:" 2x Olympian Marius Bakken on the Norwegian Method
The Strength Running Podcast