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Sheila Scott — author of "Miles of Motherhood" — joins Allison to talk about a running life that started with a grade-school one-mile fun run outside Rochester, New York, and never really stopped: cross-country coaches who preached "look at the foliage" and taught visualization before it was cool, stepping away from the sport and finding her way back, and raising two runners of her own (both now at Alabama — Roll Tide).
She relives the mud that ate her shoe at a high-school race, the 2019 Marine Corps Marathon downpour, BQ hunting in Richmond, and why the race memories that stick are the people, not the times.
Plus: the packing grid, race-morning jitters that never go away, cushy shoes, a Mountain Dew confession, negotiating with herself through hot Florida miles, and why she is saying yes to everything — including 29029 Everesting and, one day, Athens.
Sheila Scott - https://www.facebook.com/sheila.scott.9041083
Author of "Miles of Motherhood"
https://us.amazon.com/Miles-Motherhood-Sheila-Scott/dp/B0G6JFMPPB
Races Mentioned
Boston Marathon
Richmond Marathon
Marine Corps Marathon
New York City Marathon
Chicago Marathon
London Marathon
Tuscaloosa Half Marathon
Mother's Day 5K at Chestnut Park
Huntsville Marathon
Athens Marathon
29029 Everesting
Shout Outs
Catherine
Wagner's
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"Sheila Scott (Miles of Motherhood) - "I'm a negotiator"" is an episode of Run Your Story Podcast. Runtime 53 min. Published September 2, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.