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Squad Energy (NCAA Women)

Swimming

Squad Energy (NCAA Women)

Unfiltered Waters›
Apr 1, 202640:36

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Episode Notes

In this episode of Unfiltered Waters, Katie Hoff and Elizabeth Beisel sit down with four of the biggest names in NCAA swimming: Anna Moesch (Virginia), Torri Huske (Stanford), Jillian Cox (Texas), and Camille Spink (Tennessee) for a special “Squad Energy” edition filmed just days before the NCAA Championships. From pre-meet traditions and team speeches to accountability, leadership, and what truly makes a championship culture, each athlete shares what drives their team behind the scenes. You’ll hear about Virginia’s push for history, Stanford’s resilience, Texas’s family-first mentality, and Tennessee’s unmatched energy on deck, all while getting a glimpse into the personalities, routines, and moments that fuel performance when it matters most. This is the side of NCAA swimming you don’t always see: the chemistry, the culture, and the squad energy that powers it all.
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Listen guide

How do I listen to this episode of Unfiltered Waters?

"Squad Energy (NCAA Women)" is an episode of Unfiltered Waters. Runtime 40 min. Published April 1, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
  2. Or stream right here. Tap play on the episode card above. No app needed.
  3. Browse the full podcast. Jump to the Unfiltered Waters page for the rest of the catalog.
  4. Or subscribe in any podcast app. Unfiltered Waters ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
April 1, 2026.
How long is this episode?
40 min.
What podcast is this from?
Unfiltered Waters. Browse the full back catalog on the show page.
What does this episode cover?
Unfiltered Waters covers swimming. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • Squad Energy (NCAA Women)
  • Unfiltered Waters

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