Swimming
202: How to get your FTP above 4.0 w/kg
Inside The Big Ring: The Podcast for Endurance Athletes›
Feb 13, 202650:34
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Episode Notes
This is a big episode!
We talk:
IRONMAN TRAINING
OFF SEASON MISTAKES
ATHLETE REVIEW OF TRAINING
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208: No Action, No Confidence
Jun 11, 202650:11
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"202: How to get your FTP above 4.0 w/kg" is an episode of Inside The Big Ring: The Podcast for Endurance Athletes. Runtime 50 min. Published February 13, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- February 13, 2026.
- How long is this episode?
- 50 min.
- What podcast is this from?
- Inside The Big Ring: The Podcast for Endurance Athletes. Browse the full back catalog on the show page.
- What does this episode cover?
- Inside The Big Ring: The Podcast for Endurance Athletes covers swimming. This episode runs on the show's regular cadence.
