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🍀 Karen's First Race Back, Rachel's "Workout From Hell," Megan's Final Pre-Race Thoughts + March Madness XC Style

Running

🍀 Karen's First Race Back, Rachel's "Workout From Hell," Megan's Final Pre-Race Thoughts + March Madness XC Style

Getting Chicked›
Mar 25, 20261:08:49

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Episode Notes

Karen is finally back racing and shares the full breakdown of her experience at the Shamrock Shuffle in Chicago on Sunday. Rachel shares about her recent "workout from hell" and why it was one of the hardest sessions she's ever done. Meanwhile, Megan shares some of her final pre-race thoughts before racing the McKirdy Micro Marathon this weekend where she'll be targeting the OTQ. The Chicks also share how each of their running journeys have evolved since college.

Plus: A quick spectator guide for the Boston Marathon next month!

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– Rachel DaDamio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rdadamio on X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

– Megan Connelly | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@meganmorantwwe on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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💁‍♀️ Karen's Self-Care Week, Rachel's Return To Lifting, Favorite Recovery Methods, Running Watch Recs + Our Training Philosophies

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May 12, 202654:16
📊 Rachel's Boston Marathon Deep Dive On Why 2026 Was The Fastest Yet, Karen's Injury Update, Megan's Return To Workouts + Tips For Intervals

📊 Rachel's Boston Marathon Deep Dive On Why 2026 Was The Fastest Yet, Karen's Injury Update, Megan's Return To Workouts + Tips For Intervals

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🎙️ Minnesota Distance Elite's Elena Hayday On Her 2:24 Breakthrough In Boston, Balancing Training As A PhD Student + Progression From College

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Listen guide

How do I listen to this episode of Getting Chicked?

"🍀 Karen's First Race Back, Rachel's "Workout From Hell," Megan's Final Pre-Race Thoughts + March Madness XC Style" is an episode of Getting Chicked. Runtime 1 hr 8 min. Published March 25, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

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Quick FAQ

When was this episode published?
March 25, 2026.
How long is this episode?
1 hr 8 min.
What podcast is this from?
Getting Chicked. Browse the full back catalog on the show page.
What does this episode cover?
Getting Chicked covers running. This episode runs on the show's regular cadence.

Sources

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  • 🍀 Karen's First Race Back, Rachel's "Workout From Hell," Megan's Final Pre-Race Thoughts + March Madness XC Style
  • Getting Chicked

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